RECIPES
Chewy Granola Bars*sub apple sauce for butter, coconut sugar for brown sugar, oat flour for flour
Zesty Lime Shrimp and Avocado Salad
Double Broccoli Salad w/ Almonds and Sriracha Yogurt Dressing
*sub NF plain greek yogurt for mayonnaise
Pasta Alla Formiana Made w/ Vegetables and Spaghetti Squash
Quinoa Fiesta Enchilada Bake
Pizzadillas
Grocery List
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General Guide:
Meal 1: protein, fruit, grains
Meal 2: fruit; nut butter; protein bar, nuts
Meal 3: protein, veggies, grains
Meal 4: protein bar; veggies and hummus; nuts
Meal 5: protein, veggies, grains
