Meal Planning
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Klchamberlin
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Sunday, July 19, 2015
Plan | Purchase | Prep
PLAN
*recipe below
PURCHASE
(click image to save/print)
PREP
Chocolate Cake Batter Protein Shake
Balsamic Roasted Brussels Sprouts
*serve w/ quinoa and sautéed tempeh
Sauteed Zucchini w/ Mint Basil & Pine Nuts
Grilled Salmon w/ Avocado Salsa
Garlic Grilled Tomatoes
Sesame Crusted Tofu
Grilled Asparagus
Sunday, July 12, 2015
Plan | Purchase | Prep
PLAN
*recipe below
PURCHASE
(click image to save/print)
PREP
Dark Chocolate Banana Bread
Apple Cookies
Avocado + Heirloom Tomato Toast w/ Balsamic Drizzle
*sub sprouted bread for hearty bread
Italian Zucchini Pasta Salad
Green Monster Smoothie
No Bake Healthy Breakfast Cookies
Shrimp & Black Bean Salad
*serve stuffed in whole grain pita pockets
Oven Baked Chicken Fajitas
*serve in lettuce wraps or tortillas
Summer Salad
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